Blog
When Trying Harder Stops Working
Claudette pauses beneath a wooden pavilion surrounded by nature, representing a moment of reflection, regulation, and choosing a calmer approach to weight management, metabolic health, and long-term w... ...more
Rooted & Rising
January 12, 2026•6 min read
Own It: A Life Lived on Purpose
A quiet camping moment surrounded by trees, symbolizing intentional living, self-care, and choosing a life lived on purpose without rushing or pressure. ...more
Rooted & Rising
January 05, 2026•5 min read
When Stability Becomes a Strategy
A year-end reflection on choosing stability over urgency, trusting consistency, and building a life and business that can truly be sustained. ...more
Rooted & Rising
December 29, 2025•5 min read
Why This Season Feels Heavier and What Strength Looks Like Now
A grounded outdoor photo representing rebuilding calm and strength naturally through steady movement, nervous system support, and balance during a heavier season of life. ...more
Rooted & Rising
December 22, 2025•4 min read
The Birthday Wave: What Love Still Remembers
A quiet photo of Claudette Eames on a forest trail, standing with a soft smile. The peaceful nature setting reflects reflection, healing, and the gentle strength expressed in her Widow to Wellness sto... ...more
Rooted & Rising
December 08, 2025•5 min read
Build a Business That Truly Fits Your Life Blog Post
New Blog Post DescriptionBuild a business that supports your life, not the other way around. Discover simple, aligned steps to create purpose, freedom, and steady growth at any age. ...more
Rooted & Rising
December 01, 2025•5 min read
Hi, I’m Claudette
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