Blog
Where Calm and Strength Meet at 6:30 a.m.
Discover how calm and strength can grow together through steady routines, movement, nature, and intentional living. A grounded reflection on rebuilding at any age. ...more
Rooted & Rising
November 24, 2025•5 min read
Healing Through Adventure: Learning to Live Fully Again
A heartfelt reflection on healing through adventure, choosing new paths, and embracing lighthearted wonder in life after loss. A story of growth, freedom, and hope. ...more
Rooted & Rising
November 19, 2025•5 min read
The Next Trillion-Dollar Wave: Why Health and Wealth Finally Belong Together
Discover why the next trillion-dollar wave isn’t coming it’s already here. Claudette Eames shares how holistic mental wellness connects health, wealth, and purpose in this new season of growth. ...more
Rooted & Rising
November 10, 2025•5 min read
The Missing Piece in Recovery: Why Calm Comes Before Strength
Claudette Paulin Eames hiking a mountain trail surrounded by autumn trees, representing calm strength and natural recovery. Part of her Rooted & Rising blog series, Rebuild Calm & Strength Naturally, ... ...more
Rooted & Rising
November 03, 2025•4 min read
Widow to Wellness: The Season After Survival
There’s no timeline for healing after loss. The Season After Survival is a heartfelt reflection on what it means to move from enduring to living again trusting your own pace, your own path, and your o... ...more
Rooted & Rising
October 27, 2025•4 min read
Building from Stability, Not Strain
Building a business that fits your life isn’t about hustling harder it’s about steady, intentional growth. In this article, Claudette Eames shares how to build from stability, not strain, so your busi... ...more
Rooted & Rising
October 20, 2025•5 min read
Hi, I’m Claudette
Helping women 50+ calm skin, gut & mind naturally.
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